Once-a-Week
Duration: 1.5 hrs +
- 10 yrs. old and up
- $85.00 per semi-private/private session
- $400.00 for 5-sessions (90-day expiration date from start date)
- $750.00 for 10-sessions (90-day expiration date from start date)
- $1,200.00 for 20-pack (180-day expiration date from start date)
Twice-a-Week
Duration: 1.5 hrs +
- 10 yrs. old and up
- $450.00 for 8-sessions (40-day expiration date from start date)
- $750.00 for 16-sessions (90-day expiration date from start date)
- $1200.00 for 32-sessions (160-day expiration date from start date)
WHAT'S COVERED?
- Dynamic warm up
- ìDrill for Skillsî work
- Form throwing
- Mound/ flat ground work
- Prehab workout
- ***ALL SESSIONS HAVE VIDEO FEEDBACK
Twice-a-Week
Duration: 1.5 hrs +
- 10 yrs. old and up
- 2-Sessions within calendar week (Sunday thru Saturday)
WHAT'S COVERED?
- Same as Once per week plus:
- PAP (Power Arm Program)
- Workout regimen
1x show would be prorated to $85.00
$400.00 per month (6 wks. expiration from 1st session)
1x show would be prorated to $75.00
$700.00 for 2 month package (12 wks. expiration from 1st session)
1x show would be prorated to $70.00
$1,200.00 for 4 month pack (180 days expiration from first session)
1x show would be prorated to $60.00
Weekly Ultimate
- 10 yrs. old and up
- 3-weekly sessions minimum
- 3 and up to 6 sessions weekly, depending on F/U hours
WHAT'S COVERED?
- Full Fastball University curriculum depending on phase
- Oct thru Jan: Strength/power/skill/goals
- Jan thru April: Skill/endurance/power
- April thru September: Skill/ endurance/ maintenance
- MOST COMPREHENSIVE PROGRAM FOR PITCHERS IN NEW JERSEY
GROUP RATES
- Once-a-Week: $50.00 per student 6 students minimum
WHAT'S COVERED?
- Dynamic warm up
- ìDrill for Skillsî work
- Form throwing
- Mound/ flat ground work
- FU Prehab Program
- $50 per student
- $270 for 6 sessions
***ALL GROUP SESSIONS HAVE VIDEO FEEDBACK
- Twice-a-Week: $80.00 per student 6 students minimum up to 10
WHAT'S COVERED?
- Same as Once Weekly plus:
- PAP (Power Arm Program)
- Workout regimen
$80.00 per student for week
$450.00 per student for 6 weeks
Kids 9 and under
Duration: 45 minutes +
WHAT IS COVERED?
- F\U introduction to efficient biomechanics
- Basic understanding of the formalities and mindset of a pitcher
- Basic grips of the baseball
- Million dollar arm action
- Drills for Skills
- Formthrowing
- Flatground /moundwork
- Understanding the importance of health and nutrition
- Correction of physical imbalances
$55.00 per semi-private/private session
$199.00 for 4 semi-private/private session (60 day expiration from 1st session)
$449.00 for 10 semi-private/private session (90 day expiration from 1st session)
$799.00 for 20 semi-private/private session
CANCELLATION POLICY
THERE WILL BE $25 CANCELLATION FEE for any private/semiprivate session missed without a 24 hour notice or excused absence. (i.e. Doctor note or bad weather)